GOOD HEALTH IDEAS
(1) Prayer Morning Evening and between
(2) Vitamin D – 10,000 units a day
(3) One towel per day shower (hand towel)
(4) James Bond Shower – Hydrotherapy (Hot/Cold)
(5) Exercise >>> Aerobic
(6) Sleep — Go Bed EARLY
(7) THANKFUL
(8)
TESTIMONY
I have had multiple addictions in my life — Sex, Music, Sports — I believe the sex addiction being the most pervasive — God has given me power over all of them — though sometimes i still struggle.
(a) Nazarite Creed – What are the three vows of a Nazarite?
This vow required the nazirite to: Abstain from wine and all other grape products, such as vinegar and grapes. Refrain from cutting the hair on his head. Not to become ritually impure by contact with corpses or graves, even those of family members.
(b) SEX ONLY IN MARRIAGE — Obey the Ten Commandments
(c) “Be Jesus” to my daughters etc.
HELPFUL LINKS
CME – UCSF GROUP ONE
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